Imagine your feelings as shadows cast by your beliefs, your personal belief thermometer that tells you whether your beliefs and ways of engaging with life are up to the task.

Feelings are more than just fleeting emotions; they are powerful indicators of what’s happening beneath the surface. They serve as your built-in belief and engagement thermometers, always ready to provide feedback on whether the real you is shining through or obscured by limiting beliefs.

Tracking Feelings to Past Versions

Here’s a fascinating exercise: follow your feelings back in time to past versions of yourself that are playing out in the present. Energetically inhabit that version of reality and observe the beliefs behind it without judgment. How capable are these beliefs proving to be at manifesting the life you truly desire?

Your feelings are like breadcrumbs leading you to the source of your beliefs. The more you process your feelings, the more precisely they can guide you. Start by asking yourself, “What must I believe about myself and my life to feel this way?” Your answer is a vital clue to your underlying beliefs.

Believable Positive Affirmations

If your answer doesn’t align with your desired beliefs, consider using believable positive affirmations to get back on track. Affirmations can help rewire your subconscious mind and align your beliefs with your aspirations. It’s a powerful tool to help you shift your mindset and manifest the life you want.

Taking Action to Stop the Bleeding

On the other hand, if your answer aligns with your actual beliefs, it’s time to take action. Ask yourself, “What can I do right now to stop the bleeding?” Be proactive in addressing beliefs that no longer serve you and take steps to shift your reality. This is where belief-raising processes, like the one I advocate, come into play.

Your feelings are not mere emotions but powerful indicators of your beliefs and engagement with life. By following them like a breadcrumb trail, you can gain valuable insights into your inner world. Use this feedback to realign your beliefs, employ positive affirmations, and take action to create the life you truly desire.

Your feelings are your compass on the journey to personal growth and manifesting the life of your dreams.